Born to Run

Christopher McDougall

Incredible. Such a good read, will be purchasing a pair of Vibram five fingers and modifying running technique to improve running distance. Good motivation for running a marathon. Makes it seem achievable considering the runners in this book are running 100 mile ultras in 40 degree heat. I can run a marathon. The narrative throughout the book is great, especially the way that science and facts weave in and out of the story. This method of writing keeps you turning the page wanting to find out what happens next. I enjoy running already but this has taken my love of running to new heights.